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Learn more about various vestibular conditions as well as tips and tricks to managing your vestibular symptoms!
Do you feel dizzy in the grocery store?

Cheryl Wylie, PT

Do you feel Dizzy in the Grocery Store?

Feeling dizzy or imbalance in the grocery store is one the most common complaints we hear from people with vestibular disorders.

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Why does vestibular therapy make me dizzy?

Cheryl Wylie, PT

Why does Vestibular Therapy make me Dizzy?

So I'm seeing you for my dizziness, and your solution is to make me dizzy... Head scratcher, I know! In vestibular therapy we need to...

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What is Axial Compression and how does it help my dizziness?

Cheryl Wylie, PT

What is Axial Compression and how does it help my Dizziness?

Stop what you're doing, interlock your fingers and place them on top of your head...

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Do you get lost more often since your vestibular diagnosis?

Cheryl Wylie, PT

Do you get Lost more often since your Vestibular Diagnosis?

Our vestibular system affects our Spatial Memory, which affects our ability to: Navigate, Recall a Location, and Plan a Route...

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Depersonalization and derealization

Cheryl Wylie, PT

Are you feeling Depersonalization or Derealization?

Did you know a common, but less discussed vestibular symptom is depersonalization or derealization?

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Managing the Holiday Season with a Vestibular Disorder

Cheryl Wylie, PT

Managing the Holiday Season with a Vestibular Disorder

Well, the holidays are here - you excited? Kinda, but worried about how the heck to manage the holiday season with your symptoms?

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Packing for the Holidays - Vestibular Edition!

Cheryl Wylie, PT

Packing for the Holidays - Vestibular Edition!

Okay - here is your go-to list of what to bring to a holiday gathering to ensure those vestibular symptoms don't come hollering!

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It's not your job to diagnose your vestibular disorder

Cheryl Wylie, PT

It's not your Job to diagnose your Vestibular Disorder

Social media is amazing - it connects people worldwide and provides a platform for us to share our lives, our passions, and information...

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Natural Supplements for Vestibular Disorders

Cheryl Wylie, PT

Natural Supplements for Vestibular Disorders

Do you take supplements to help with your vestibular disorder?

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Why does BPPV happen more often as I age?

Cheryl Wylie, PT

Why does BPPV happen more often as I age?

Who's in the "no comment" zone!? Just when we think aging is hard enough, BAM, now you're getting dizzy too!?!

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Nystagmus 101

Cheryl Wylie, PT

Nystagmus 101

Has someone ever told you your eyes are moving when you are feeling vertigo? That eye movement is called nystagmus...

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Does Stress make me more Dizzy?

Cheryl Wylie, PT

Does Stress make me more Dizzy?

Studies show that our bodies are less able to cope with dizziness when we are under stress.

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Can melatonin help when dealing with Acute Vertigo?

Cheryl Wylie, PT

Can melatonin help when dealing with Acute Vertigo?

Acute vertigo attacks are scary and uncomfortable, and are common in various vestibular disorders...

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Balancing life with a Vestibular Disorder

Cheryl Wylie, PT

Balancing life with a Vestibular Disorder

I was listening to a podcast recently with The Ultimate Health Podcast and Nedra Glover Tawwab and the topic was on boundaries. 

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Can you get BPPV if you have Meniere's Disease?

Cheryl Wylie, PT

Can you get BPPV if you have Meniere's Disease?

Y'all aren't gonna like this answer: YES. In fact, the likelihood of getting BPPV is HIGHER in people with Meniere's Disease

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Is my Dizziness BPPV?

Cheryl Wylie, PT

Is my Dizziness BPPV?

You wake up one morning and suddenly your head is spinning and it feels like you are going to fall over.  Sound familiar? What's going on?

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Anxiety and BPPV

Cheryl Wylie, PT

Anxiety and BPPV?

There are many predisposing factors for BPPV such as older age, female, and even genetics. ⁣But one connection that surprised myself and I think many therapists was the link between BPPV and Anxiety...

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Can low Vitamin D be behind my BPPV?

Cheryl Wylie, PT

Can Low Vitamin D be behind my BPPV?

Here is what we know: Low Vitamin D = Increase prevalence of BPPV⁣. What!? Why??

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